perception

The Language of The Heart. What is it?

Recently I attended an 8 week course called Mindfulness Based Stress Reduction.  This is a course created by Jon Kabat-Zinn.  I found the time spent learning mindfulness very nourishing.  Every Wednesday afternoon for 8 weeks I sat in a circle with a dozen or so other people and we were led gently and without judgment […]

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Out of the abundance of the heart, the mouth speaks!

Once upon a time, I lead a life that grew totally meaningless. One day I cried out— in all sincerity– i cried out.  I asked; is there meaning?  Is there  reason to live for? For some reason, in my heart of hearts I got an answer.  It took me a while to realize I did […]

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It Is For Freedom, That We Have Been Set Free

The Law ‘of the Spirit of Life’, sets me “free” from the Law ‘of sin and death’. The above sentence is taken for St. Paul’s letter to the Romans. I see scriptures as  books of ‘principles’. So what principle is being espoused here? At first glance there appears to be two Laws; the law of […]

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