Uncategorized
The Language of The Heart. What is it?
Recently I attended an 8 week course called Mindfulness Based Stress Reduction. This is a course created by Jon Kabat-Zinn. I found the time spent learning mindfulness very nourishing. Every Wednesday afternoon for 8 weeks I sat in a circle with a dozen or so other people and we were led gently and without judgment […]
Words Are Molds
I was talking to a friend recently who is having heart problems. I was amazed as I listened to him. “My foreman is out to get me to retire”. He said. “The compensation board has screwed me over and they are refusing to pay me justly for the finger I partially cut off while working a couple […]
I Have Eyes Only for “GOOD”
Life is a decision. It has taken me many years to arrive at this awareness. What I focus on grows in my awareness. We have all experienced focusing on a new car. The first thing you know you see this car everywhere. Does that mean that car started to appear more often? Or, does it […]