Shift From Destructive to Constructive Mindset

If you’re new here, you may want to subscribe to my RSS feed. Thanks for visiting!That which is mine can be “withheld” from me.  Have you ever heard a parent say to a child: if you don’t eat your supper, there will be no desert? Or maybe it’s the Santa Clause thing: “Have you been […]

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How Can I Stop Feeling So Powerless?

  So many of us feel so powerless.  I wonder why that is?   With Pentecost coming up, my mind has been taken up with the subject of Power. Pentecost, in Christian […] Continue Reading…

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The Language of The Heart. What is it?

Recently I attended an 8 week course called Mindfulness Based Stress Reduction.  This is a course created by Jon Kabat-Zinn.  I found the time spent learning mindfulness very nourishing. […] Continue Reading…

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